Santa Barbara News-Press December 9, 2014 Newspaper, pg. A7 […]
Category: Fitness
Why Is It So Hard to Exercise?
Why Is It So Hard to Exercise? Get fit! Here are 5 steps to get you motivated to move. WebMD Feature By Linda Wasmer Andrews Reviewed By Roy Benaroch, MD You know you should do it. And you know why: Exercising — simply put, moving instead of sitting — is critical for safeguarding your health and setting a […]