Food as Medicine

 

Go With Your Gut!

Join the Foodbank of Santa Barbara County and nutrition advocates Vibeke Weiland and Randi Miller for an educational discussion on how to bolster whole-body health and discourage disease through foods and beverages that support digestion. Nutritional and delicious snacks and samples will be served!

The presentation will include:

  • 8 tips you can implement at home to support robust digestion
  • Common digestive dysfunctions and how to correct them
  • The physiological connection between the brain and the digestive system

Admission is free, but space is limited!

RSVP to Lauren Coiro at lcoiro@foodbanksbc.org • 805-357-5754

Wednesday, February 19 • 6-8pm

Santa Barbara Public Library, Faulkner Gallery

 

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