Go With Your Gut!
Join the Foodbank of Santa Barbara County and nutrition advocates Vibeke Weiland and Randi Miller for an educational discussion on how to bolster whole-body health and discourage disease through foods and beverages that support digestion. Nutritional and delicious snacks and samples will be served!
The presentation will include:
- 8 tips you can implement at home to support robust digestion
- Common digestive dysfunctions and how to correct them
- The physiological connection between the brain and the digestive system
Admission is free, but space is limited!
RSVP to Lauren Coiro at firstname.lastname@example.org • 805-357-5754
Wednesday, February 19 • 6-8pm
Santa Barbara Public Library, Faulkner Gallery